EATING FOR PERSONAL & PLANETARY HEALTH

When:
May 17, 2019 @ 6:30 pm – 8:00 pm
2019-05-17T18:30:00-04:00
2019-05-17T20:00:00-04:00

Are you curious how to eat healthier? Do you care about the planet? This class will teach you the basics of whole food, plant-based diet and how a shift away from eating animal products is good for you and for the planet. You will learn how to get protein, calcium, and iron and family-friendly recipes that will make the transition an adventure. Executive Chef Mary Lawrence will present, as well as bring us quick & easy recipes and food samples to taste. RSVP.